Content introduction (from the publisher)
The cover of the fall/winter issue is Yuki Uchida, who is appearing in MyAge for the first time. He talks about the muscle training that he always secretly does while walking and sitting, and the effects of positive thinking on the body, and many other reasons why he is still beautiful and healthy even in his late 40s. rice field.

The special feature at the beginning of the book is “A complete method for improving pain and beautiful buttocks and legs. From his 40s, ‘lower body strength’!
” Lower back and knee pain, saggy buttocks and thick legs are all caused by lower body weakness.
We will deliver a complete method over 28 pages, such as exercises to reduce pain by adjusting the skeleton and muscles, pelvic squats for beautiful buttocks, and lymphatic drainage exercises that do not cause swelling.
Let’s aim for a “painless, soft, clean-looking lower body” so that you can stay young and healthy forever!

The second feature is a deeper dive into “ uterine fibroids ”, which was very well received in the spring 2022 special feature “ Troubleshooting! We will explain in detail the “new common sense of uterine fibroids” so that you can make the best choice according to each situation, such as whether you want to get pregnant or not, whether you have menopausal symptoms, etc.
In addition, the “Menopausal Mental Disorder Counseling Room” by Ms. Miho Takao, an obstetrician and gynecologist who is familiar with TV programs such as “Asaichi”, and real-life stories of readers in their 40s and 50s, such as “Is it bad for your health if you don’t have sex?” Don’t miss the project born from the voice!

In addition, ●Responding to thinning hair, swells, and gray hair Aging-problem-solving hair catalog ●Mouth recovery care and looking for beautiful lips ●Immunity enhancement Animal × plant W protein recipe ●Body odor, the identity was “skin gas” ! ● Resurrection from corona droop! Breastfeeding & bra selection ●How to choose? how do you receive “Cancer screening” in the future ●Comfortable! There are plenty of health care and beauty articles that are sure to be useful, such as solo hot springs.

READY STOCK JP

Item tersedia dan dapat dibeli langsung di store Jepang. Estimasi tiba di Indonesia dalam 4-6 minggu setelah pemesanan.

*Estimasi waktu dapat berubah sewaktu-waktu yang disebabkan oleh berubahnya tanggal perilisan, kelancaran distribusi oleh seller dan antrian pengiriman di gudang Titip Jepang.