Anan October 2022 Issue Zokan Special Edition

The anan2319 issue and the anan2319 special edition (supplementary issue)
differ only in the cover, and all the contents are the same.

Ae! Group
(Kansai Johnny’s Jr.) A quick
advance to the frenzy.

The latest version! Good recipes for your body and order.
Charge &
Detox Recipe

A detox meal that will delight your body.
A loose vegan soup to rest your intestines.

Take full advantage of the blessings of the season.
“Medicinal Enzyme” recommended for rice.

Tasty to prepare the intestinal environment!
Drink at home in autumn with fermented snacks.

Instructed by 3 masters!
Pickles, dried foods, ginger,
stock food to keep your body in shape.

Morning Musume. ’22
A page of the future that we color.

Tsunku♂ Special Message
Morning Musume. history and their current location.

Morning Musume. ’22
autographed cheki present

Vegetables and protein in one plate! Rich in
nutrition, autumn “Hitosa rice”.

Beautiful people & food professionals’ specialties.
An order list that will help you charge and detox
.

Rena Matsui and
Hayako Takase talk about
what you can charge with delicious rice.

From next-generation food to the latest address.
A large collection of topics that will work on your mind and body.